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Health & Nutrition Club
for people with ME/CFS, Long Covid and Fibromyalgia
Hormonal Imbalances
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Add a Title
Change the text and make it your own. Click here to begin editing.
Add a Title
Change the text and make it your own. Click here to begin editing.
Add a Title
Change the text and make it your own. Click here to begin editing.
Add a Title
Change the text and make it your own. Click here to begin editing.
Hormonal Imbalances Webinars
These webinars are recordings of sessions that were originally presented live to the members of the Health & Nutrition club for people with ME/CFS, Long Covid or Fibromyalgia, and they are password protected. In order to view these recordings we require you to become a member of our club. You will then be sent the password.
Click on image to view webinar
Hormones, menstruation and reproductive health in women with ME/CFS, Long covid or fibromyalgia
• How sex hormones and reproductive health are affected in women with Long Covid, ME/CFS and Fibromyalgia
• PMS, dysmenorrhea, PCOS and Endometriosis
• Nutrition to support female hormones
Recorded 20th February 2025
Effects of ME/CFS and Covid-19 on male hormones and fertility
•Testosterone deficiency
•Sexual health and fertility
•Cortisol dysregulation
•Thyroid dysfunction
•Metabolic health
•Dietary and lifestyle measures to support men’s hormonal health
Recorded 20th February 2025
Effects of ME/CFS, long covid and fibromyalgia on the menopause
•The stages of menopause
•The relationship between menopause and ME/CFS, Long Covid and Fibromyalgia
•HRT – should you use it?
•Diet and lifestyle support during the stages of menopause
Recorded 20th March 2025
Abnormal Stress and Cortisol Responses in ME/CFS and Long Covid
•What is cortisol and what does it do?
•How are cortisol levels controlled?
•Why are cortisol levels low in ME/CFS?
•Is this a problem in Long Covid too?
•The link between the gut microbiota and cortisol production: the gut-adrenal axis
•Symptoms of low cortisol levels
•Nutritional and Lifestyle approaches to improving adrenal and gut function
Recorded 18th April 2024
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