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Health & Nutrition Club
for people with ME/CFS, Long Covid and Fibromyalgia



Why Energy Feels Broken in ME/CFS and Long COVID and the Importance of Pacing
Discover why energy feels broken in ME/CFS and Long COVID. Learn how disrupted energy impacts recovery and why each person's journey is unique.
Sue Wharton
Jan 275 min read


Post Exertional Malaise (PEM) in ME/CFS and Long Covid
Post exertional malaise or PEM, is a unique type of fatigue experienced in ME/CFS and also found in Long Covid. It is a defining feature of ME/CFS and is used in the diagnosis of this condition. It is also sometimes called ”post-exertional neuroimmune exhaustion ” (PENE).

Isabel Hemmings
May 12, 20255 min read
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