Health & Nutrition Club

Research shows that the gut plays a central role in both the persistence of symptoms and recovery in Long Covid. Recent research highlights how chronic inflammation and gut dysbiosis — an imbalance of gut microbes — contribute to Long COVID’s systemic effects. Fortunately, evidence also suggests that targeted dietary strategies may  help to restore gut balance and strengthen immune resilience.

Discover the power of the anti-inflammatory diet for managing CFS, Long COVID, and fibromyalgia. Learn how an anti-inflammatory approach can ease symptoms.