Health & Nutrition Club

Could oxidative stress be an underpinning mechanism in ME/CFS and Long Covid. Research published last year found evidence of increased oxidative stress in immune cells of people with both ME/CFS and Long COVID and researchers suggest oxidative stress may be a possible cause of these conditions. We describe the implications of this research and also show how diet, particularly a Mediterranean diet, may reduce the impact of oxidative stress.

Discover the power of the anti-inflammatory diet for managing CFS, Long COVID, and fibromyalgia. Learn how an anti-inflammatory approach can ease symptoms.