Health & Nutrition Club

People living with ME/CFS and Long COVID commonly experience profound fatigue, post-exertional symptoms, brain fog and reduced ability to tolerate physical or mental activity. Increasingly research suggests that these symptoms may involve disturbances in the way cells produce and use energy, a mechanism which may be underpinned by oxidative stress Here we describe details of an interesting study published in 2025 which found evidence of increased oxidative stress in immune ce

Discover the power of the anti-inflammatory diet for managing CFS, Long COVID, and fibromyalgia. Learn how an anti-inflammatory approach can ease symptoms.