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Health & Nutrition Club
for people with ME/CFS, Long Covid and Fibromyalgia
Vitamin D for immune health: key nutrients to boost immune health in ME/CFS and Long Covid
When you have ME/CFS, Long Covid or Fibromyalgia, your immune function is compromised, a feature of these conditions. However, you can take action to support your immune system and there are practical steps you can take to make your immune function as strong as possible. If you are deficient in Vitamin D this is likely to further weaken your immune health, so addressing deficiency is key. We also recommend you consider vitamin c and zinc to boost your immune health.
Isabel Hemmings
Oct 87 min read
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